Until Next Time,
Angela
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Tuesday, November 17, 2009
Day 13 hCG Diet Protocol by Dr. Simeons / Kevin Trudeau
For today's post I am just going to share the video I posted to YouTube. Watch and find out what that 2 mile walk did for my weigh in... (seriously... I do not know what is up with my face)
Until Next Time,
Angela
Until Next Time,
Angela
Day 12 of the hCG Diet Protocol by Dr. Simeons / Kevin Trudeau: Energy and Euphoria
I didn't post last night, so I will recap my day yesterday. I woke up and found that I had lost .6 pounds... yes! I am definitely not the biggest loser, but I am a happy one. How else can you lose a half a pound a day? Just because I am not losing a pound a day like many other women, I am keeping a reality check going and am very grateful for where I am at. We are all different with all different histories. I know my system was so out of whack - constant fatigue, fibromyalgia, painful joints, listless, low energy, etc. Even if I lost no weight at all, but corrected all of that through this process, I am a happy camper indeed.
As you know I struggled the first 8 or so days really bad. I wouldn't quit, but I felt like quitting big time. It was so hard. I had headaches, bodyaches, nausea, hunger pangs, etc. At that point I upped my dose of hCG and I've been flying high since. I don't experience any of that any more, not even hunger, and I have energy galore. I do feel quite euphoric at times. I have fought depression symptoms a big chunk of my life, as well as fibromyalgia, so the day to day of life is hard for me if I let it be. I can't even remember when I felt this good. Perhaps not since my early teens. I'm 33 now.
I've also hinted that I have been trying to conceive for 2.5 years now. I did get pregnant once, but that pregnancy ended just a few short weeks later in a miscarriage. I've always known that I needed to do something to 'fix' my whacked out body, but I never knew what the solution was. Now I'm only 13 days into this, but I knew it was the answer before I even started when I first started investigating it. It just resonated with my spirit. This is all coming from someone who has 'only' lost a total of 5 pounds in 13 days. It's because it's not just about the pounds for me. It's about the re-balancing and resetting of my whacked out system.
Yesterday I had SO much energy that I just had to exercise. I just had to. So I walked 2 miles. I thought I wouldn't make it a mile (I don't ever exercise). With each lap I gained more and more energy, it's like something took over and I was flying. It was effortless and euphoric (I know I've been using that word a lot, but I don't know how else to encapsulate the feeling). I finally stopped, only because I wasn't sure how it was going to affect the diet. Though it's not just about the pounds for me, I still want to lose them!
I've got to go for now, and will make you wait to find out just what walking 2 miles did for my weigh in results this morning... ;-)
Until Next Time,
Angela
As you know I struggled the first 8 or so days really bad. I wouldn't quit, but I felt like quitting big time. It was so hard. I had headaches, bodyaches, nausea, hunger pangs, etc. At that point I upped my dose of hCG and I've been flying high since. I don't experience any of that any more, not even hunger, and I have energy galore. I do feel quite euphoric at times. I have fought depression symptoms a big chunk of my life, as well as fibromyalgia, so the day to day of life is hard for me if I let it be. I can't even remember when I felt this good. Perhaps not since my early teens. I'm 33 now.
I've also hinted that I have been trying to conceive for 2.5 years now. I did get pregnant once, but that pregnancy ended just a few short weeks later in a miscarriage. I've always known that I needed to do something to 'fix' my whacked out body, but I never knew what the solution was. Now I'm only 13 days into this, but I knew it was the answer before I even started when I first started investigating it. It just resonated with my spirit. This is all coming from someone who has 'only' lost a total of 5 pounds in 13 days. It's because it's not just about the pounds for me. It's about the re-balancing and resetting of my whacked out system.
Yesterday I had SO much energy that I just had to exercise. I just had to. So I walked 2 miles. I thought I wouldn't make it a mile (I don't ever exercise). With each lap I gained more and more energy, it's like something took over and I was flying. It was effortless and euphoric (I know I've been using that word a lot, but I don't know how else to encapsulate the feeling). I finally stopped, only because I wasn't sure how it was going to affect the diet. Though it's not just about the pounds for me, I still want to lose them!
I've got to go for now, and will make you wait to find out just what walking 2 miles did for my weigh in results this morning... ;-)
Until Next Time,
Angela
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